Health and Fitness

Topic started 3 years ago by iTim in Your Blue Room. Since then 62 posts have been made by 17 users.

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    Sounds great!! Do you have the free or pro version? I'm thinking of which one I shall get
    I have free, the pro version doesn't offer much else that I want.
    PRO features
    • Graphs: Play around with speed & altitude curves, lap times and playlists that interact with the map (NEW)
    • Beat yourself: Set a previous workout as your target and the audio coach will help you perform better this time
    • Low Power Mode: Increases battery standby time
    • Time goal: Set a time goal and let the audio coach help you reach it
    • Calorie goal: Set a calorie goal and get live audio feedback during your workout

    The first two actally sound pretty nice. Especially the first... Altitude curves would be fun.
    Pearl Jam is THE band to run to. Had a nice run of a little more than 6 kilometers today
    I now go to the gym twice a week and play football once. That's my health and fitness for the week. Before that, I was lazy.
    Originally posted by KieranU2:
    I now go to the gym twice a week and play football once. That's my health and fitness for the week. Before that, I was lazy.

    Good job. I have decided to run more. I shall try to run every second day.
    I'm starting next week Sir_Trek! Monday, I am going for a run. I'm thinking of doing a set distance on Monday, a timed run (20 minutes or something) on a Wedneday and an unlimited run on Friday.

    Or at least that's the plan. But I will run.
    Tell me if we shall restart our Endomondo challenges. You're behind
    I'll catch up
    I intend to make sure that does not happen.
    Congratulations on actually getting out to run Tim
    I've lost bout 20 pounds since October.
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